How Long Does It Take to Get Adjusted to Dentures?

Smile Stop Dentures and Implants

Feb 93 min read

A mature woman wearing glasses with short grey hair smiles while on her phone. — Smile Stop Dentures & Implants the time it takes to adjust to dentures.

Getting dentures is a big step toward restoring your smile, confidence, and ability to eat and speak comfortably. However, many new denture wearers wonder, "How long does it take to get used to dentures?" The short answer is that the adjustment period varies, but most people adapt within a few weeks to a couple of months.

In this blog, we’ll cover what to expect during the adjustment period, common challenges, and tips to make the transition smoother.

The First Few Days: What to Expect

When you first get dentures, your mouth needs time to adjust to the new shape and feel. Here’s what you might experience in the first few days:

Increased Saliva Production – Your mouth may react to dentures as if they’re food, producing extra saliva. This usually decreases after a few days.
Sore Spots & Discomfort – Your gums need time to adapt. Minor irritation is normal but should improve within a week or two.
Difficulty Speaking – Certain words may feel tricky to pronounce, but with practice, your speech will return to normal.
Struggles with Eating – Biting and chewing may feel unnatural at first, but starting with soft foods can help.

The First Few Weeks: Adjusting to Dentures

As you continue wearing your dentures, you’ll start noticing improvements. However, some challenges may still arise:

1. Eating with Dentures

One of the biggest adjustments is learning how to eat comfortably. Follow these tips:

Start with soft foods – Mashed potatoes, scrambled eggs, yogurt, and cooked vegetables are great choices.
Take small bites – Cut food into smaller pieces to make chewing easier.
Chew evenly on both sides – This helps keep your dentures stable while eating.
Avoid sticky or hard foods at first – Nuts, tough meats, and sticky candies can be difficult to manage early on.

2. Speaking with Dentures

Your tongue and lips need time to adapt to dentures. You might notice a slight lisp at first, but practicing can help:

Read aloud – Reading books, magazines, or even singing along to songs can help train your mouth.
Practice difficult words – Words with “S” or “F” sounds may feel strange at first. Repeating them can help you regain confidence.
Talk slowly – This gives you better control over pronunciation.

3. Gum and Jaw Discomfort

Mild soreness is common as your gums and jaw get used to the pressure of dentures. If discomfort persists:

Use denture adhesive – A small amount of adhesive can provide extra stability and comfort.
Give your gums a break – Removing dentures for a few hours each day allows your mouth to rest.
Schedule an adjustment if needed – If your dentures cause persistent pain, your dentist can make necessary adjustments.

One Month and Beyond: Feeling More Natural

By the one-month mark, most people feel much more comfortable with their dentures. However, it can take up to three months for them to feel completely natural.

Signs You’re Fully Adjusted

Eating a variety of foods with little discomfort
Speaking clearly without thinking about your dentures
Feeling like your dentures fit well and stay in place throughout the day
Experiencing little to no soreness

If your dentures still feel uncomfortable or unstable after a few months, schedule a follow-up appointment with your dentist.

Tips to Make Adjusting to Dentures Easier

Wear them consistently – The more you wear your dentures, the faster your mouth will adjust.
Maintain good oral hygiene – Brush your dentures daily and clean your gums to prevent irritation.
Stay hydrated – A dry mouth can make dentures feel uncomfortable. Drink plenty of water throughout the day.
Be patient with yourself – It takes time to adapt. Celebrate small wins along the way!

When to Contact Your Dentist

While minor discomfort is normal, you should contact your dentist if:

Your dentures cause persistent pain or sores
They feel too loose or too tight
You’re struggling to eat or speak after several months
Your gums appear red, swollen, or infected

Adjustments can be made to ensure your dentures fit properly and feel comfortable.

Final Thoughts

Adjusting to dentures takes time, but with patience and practice, they will begin to feel natural. Most people adapt within a few weeks, but it may take a few months for complete comfort. Following proper care techniques and staying in touch with your dentist will ensure a smooth transition.

If you're struggling with your dentures or considering getting a pair, Smile Stop Dentures & Implants is here to help. Contact us today to schedule a consultation and get expert guidance on your denture journey!