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  • Writer's pictureSmile Stop Dentures and Implants

Enjoying Your Favorite Foods Again: Eating with Dentures

A woman smiles while eating.
Smile Stop Dentures & Implants discusses eating after dentures.

So you're getting dentures! This is an exciting step that will improve your smile and your overall confidence. But let's be honest, there are also some worries that come along with this change.

One of the biggest concerns for new denture wearers is eating. Will you be able to enjoy your favorite foods again? The answer is yes, absolutely! While it takes some practice and adjustment, eating with dentures can become second nature.

Here at Smile Stop Dentures & Implants, we understand your concerns. We want to equip you with the knowledge and tips you need to feel confident about eating with your new smile.

First Things First: A Period of Adjustment

It's important to remember that your mouth and muscles need time to adjust to wearing dentures. Just like learning a new skill, eating with dentures takes practice.

Don't be discouraged if it feels awkward at first. The good news is, with a little patience and these helpful tips, you'll be back to enjoying all your favorite foods in no time.

Start Soft and Slow

Think of this as a taste-bud adventure! During the initial adjustment period, your dentist will recommend starting with a soft diet. This could include:

  • Mashed potatoes

  • Applesauce

  • Yogurt

  • Scrambled eggs

  • Soft cooked vegetables

  • Soups and stews (without large chunks)

  • Finely chopped cooked fish or chicken

Soft foods are easier to chew and swallow, which will help your mouth and gums get accustomed to the dentures. As you become more comfortable, you can gradually introduce harder textures.

Chew on Both Sides and Take Small Bites

Here's a key tip for maintaining stable dentures while eating: chew your food on both sides of your mouth. This helps distribute the pressure evenly and prevents your dentures from slipping. Another helpful strategy is to take small bites. This allows you to chew your food more thoroughly and makes it easier to manage with your dentures.

Beware of Sticky and Chewy Foods

While you can eventually enjoy a wider variety of foods, it's best to be cautious with sticky and chewy candies or foods like caramels, taffy, or thick gum. These can get stuck to your dentures and be difficult to remove.

Be Mindful of Hard Foods

Hard foods like nuts, raw carrots, or hard candies can put extra stress on your dentures and may damage them. If you do enjoy these foods, it's best to cut them into small pieces before eating.

Savor the Flavor

One unexpected benefit of dentures? You might actually experience a heightened sense of taste! Without natural teeth in the way, some people find they can taste the full flavor of their food even more intensely.

Practice Makes Perfect

Remember, the key to successful eating with dentures is practice. Start with soft foods and gradually introduce more challenging textures. Don't be afraid to experiment and find what works best for you. With a little practice and patience, you'll be back to enjoying all your favorite meals with confidence.

Helpful Tips and Tricks

Here are some additional tips to make your denture-eating journey smoother:

  • Cut your food into bite-sized pieces. This makes it easier to manage and chew.

  • Drink plenty of liquids with your meals. This helps to soften food and makes it easier to swallow.

  • Take your time and chew your food thoroughly. This helps with digestion and prevents swallowing large chunks.

  • Use denture adhesive for extra security. This can be especially helpful during the initial adjustment period.

  • Talk to your dentist about any concerns. They can provide personalized advice and address any specific challenges you might be facing.

Smile Stop Dentures & Implants: Your Partner in a Healthy Smile

At Smile Stop Dentures & Implants, we're committed to helping you achieve a confident, healthy smile. We understand that getting dentures can be a big adjustment, and we're here to support you every step of the way. Our team of experienced professionals will answer your questions, address your concerns, and ensure your dentures fit comfortably and securely.

We want you to feel confident about not only your smile, but also your ability to enjoy all the delicious foods you love. So, contact Smile Stop Dentures & Implants today and let us help you start your journey to a happy, healthy smile!

Contact Smile Stop Dentures & Implants, click here.


Call today for a free consultation!

918-446-0128 (Tulsa)

918-331-2221 (Bartlesville)


Wes Thompson, DDS

5676 W Skelly Drive, Suite A Tulsa, OK. 74107 (918) 446-0128


John Lard, DDS

1820 SE Washington Blvd Bartlesville, OK 74006

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